if you have heart and soul, then you can rock n rol

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Appreciating Everything

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Hi everyone, its been a long time since i last blogged. i just had a  wake up call from one of my readers who inboxed me en asked me to resume my writing. So thank you Titus. Otherwise how is everybody. How is the new year treating you so far? Today it was thanksgiving Sunday at my church and i had alot to be thankful for cuz God has been so good to me, my family and my friends. So for those who haven't yet figured out what to be thankful for let me help you with some of the few things i have appreciated and hoping you feel the same way too. Appreciating Everything Appreciate those who have hurt you, because they strengthen your heart Appreciate those who deceive you, because they improve your wisdom Appreciate those who slander against you, because they improve your personality Appreciate those who whip you because they arouse your will to fight Appreciate those who abandon you, because they teach you independence Appreciate those who make you stumble, because the...
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5 stages of grief

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The 5 stages of grief; The five stages, denial, anger, bargaining, depression and acceptance are a part of the framework that makes up our learning to live with the one we lost. Loss can be loss of a loved one (death) or even a break-up from a relationship that mattered to you. Below are the stages. DENIAL Denial is the first of the five stages of grief. It helps us to survive the loss. In this stage, the world becomes meaningless and overwhelming. Life makes no sense. We are in a state of shock and denial. We go numb. We wonder how we can go on, if we can go on, why we should go on. We try to find a way to simply get through each day. Denial and shock help us to cope and make survival possible. Denial helps us to pace our feelings of grief. There is a grace in denial. It is nature’s way of letting in only as much as we can handle. As you accept the reality of the loss and start to ask yourself questions, you are unknowingly beginning the healing process. You are becoming st...
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You are stronger

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You are stronger than any situation. You are stronger than any doubt. You are stronger than everyone else thinks you are, stronger than you were yesterday. You can do whatever it is you want, whatever you decide you are going to do.  Now, what are you waiting for?   
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